Little Vivian is a conundrum. Unlike most kids, she won’t eat any fruit except apples. However, she loved salad, broccoli, carrots…
Her favorite source of healthy nutrition comes from a green drink I make just about every morning. Loaded with spinach and sweetened with mango and orange, it is a fresh and invigorating way to start the day. Even the spicy notes from fresh ginger and fresh tumeric don’t deter her. She loves it!
Spinach-Mango Smoothie
1 cup frozen mango
2-3 generous cups baby spinach leaves
1 piece of fresh tumeric, peeled
1″ piece of fresh ginger, peeled
juice from 2 oranges
1 cup water
ice
Combine everything in a blender and mix until smooth. Serve over ice in a large glass.
© Copyright 2024 Homemade Mothering | A Back to Basics Approach to Mothering and Homekeeping