Happy Valentine’s Day! To start this lovely day off right, I made a batch of homemade pancakes.  To the batter I added mashed fresh raspberries and red-&-pink M&Ms, and I topped them off with homemade yogurt and pure maple syrup. Making pancakes from scratch doesn’t take much more time than a box mix, and homemade […]

About a year and a half ago I wrote a post about my interest in raw milk.  All the milk sold in American grocery stores is pasteurized at either 161 degrees for 15 seconds or 145 degrees for 30 minutes.  Pasteurization kills any dangerous bacteria potentially lurking around, but this process also “destroys enzymes, diminishes […]

How often do you consider a product’s packaging before you purchase it? For me, its every time. I am determined to reduce the amount of waste my family generates, so by questioning a product’s wrapping before I buy it I am trying to be a conscious consumer. Instead of just looking at the food in […]

Inspired by a meal I enjoyed during our recent trip to an eco-retreat in Mexico, today’s breakfast of fruit filled crepes was delicious and healthy. A perfect way to start a busy day! I used the crepe recipe found in The Joy Of Cooking. I was a little intimidated by crepes – they are so […]

Evie has been fighting a cold for about a week now. While I feel lucky because this is only her second cold/sickness in the first 17 months of her life, I also feel so sad for her. She hates having her nose wiped and she has a bit of a cough — no fun for […]

I am a big fan of the new wave of frozen yogurts. Pinkberry, Red Mango and BerryChill are just a few of the brand names associated with real frozen yogurt. The tart and tangy flavor isn’t overly sweet or saccharine. It tastes like real yogurt…just frozen! The part I don’t like about the yogurt at […]

The plastic purge continues! My next target? Yogurt! Between my morning protein smoothies and Evelyn’s growing affinity for it, we go through a considerable amount of yogurt every week. And since I am on a crusade to cut out as much plastic consumption as possible, I figured it was time for me to start making […]