I think I’ve created a monster. My kids are not allowed to eat anything that contains high fructose corn syrup.  Its a steadfast rule in our house, and the kids pride themselves on following it.  They know that most brightly packaged foods contain it, and they generally stay away from those items. My mom requested […]

Seven years ago, I weighed 10-15 pounds more than I do now. It took one switch in my regular lifestyle to drop the weight without even realizing what was happening. What did I do? I cut out EVERYTHING that contained high fructose corn syrup. I now check ingredient labels on everything I buy, and if […]