Posts Tagged ‘health benefits of chia

Chia-Raspberry Pudding

I wrote about chia seeds a few months ago, and ever since I’ve been having fun trying out new uses for them in the kitchen.  I saw a recipe in a recent issue of Food & Wine magazine for a chia “pudding”, and it seemed easy, interesting and healthy.  The magazine recipe called for almond […]


Ch-ch-ch-Chia for Breakfast?

I was recently asked to try out Salba, a form of the ancient whole grain chia.  It might have the same name as the ch-ch-ch-chia that I spread on terra cotta animals as a kid, but this time around my family and I consumed the chia, and much to my surprise I believe we are […]