Recipes

Arugula and Roasted Beet Salad with Apple Cider Vinaigrette

A couple months ago I wrote about a new semi-homemade meal service here in Chicago called Meez Meals.  The nutritious meals are prepped and ready for assembly, saving me time on shopping and chopping.  Every now and then, depending on the busyness of the week ahead, I place an order.  A few weeks ago a […]


Paleo Fudge Pops

Chris joined a cross-fit gym several months ago.  Cross-fit is a professional, challenging and evidence-based work-out program that is designed to push users to the limit through encouragement and teamwork.  Chris really likes the competitive atmosphere of cross-fit, and his body is now fitter and healthier than its ever been.  In my humble opinion, he […]


Breakfast for a Homemade Father

There are so many reasons why I love my husband.  Like all good men, he is a hard worker and a devoted family man.  I also love him for more trivial reasons: he is really tall, he mixes excellent cocktails, he is devastatingly handsome, he lets me watch Bravo’s “The Real Housewives of …” with […]


Maple Cocoa Popsicles

I hate to sound like a party pooper, but I think I’m about to jump on the anti-sugar bandwagon. After educating myself on the health benefits of whole foods and watching Dr. Robert Lustig’s lecture on the damage caused by sugary foods, I’m starting to lose my taste for it.  Last year I tried out […]


Summer Sides

I don’t want to jinx it, but I *think* summer might be here to stay.  Even though I was born and raised in Chicago, I hate hate hate cold weather, so I tend to spend every possible minute outdoors once the warmer months arrive.  The building we live in has an awesome roof deck, and […]


Sunday Morning

I really treasure Sundays.  My husband has to work on Saturdays, so Sunday is our only day together as a family.  I usually get up early with the kids while Chris snoozes in.  We play toys, read a few books and prepare breakfast.  Its a nice way to start what is always a nice day. […]


Honey and Cinnamon Ice Milk

As I’ve written about many times before, I really love the co-op we belong to.  Twice a month, local farm-fresh food is delivered to my area, and my family is happier and healthier because of it.  We order everything from pasture-raised beef to free-ranging chickens to sweet maple syrup.  Perhaps one of my favorite items […]


“Fancy Chicken” from Drizzle Kitchen

Our good friends Sarah and David gave us a totally awesome “Welcome, Vivian!” gift: a delicious dinner prepared and delivered by Kendra Peterson, the super talented chef behind Drizzle Kitchen here in Chicago.  We had the luxury of choosing a meal for her to create, and as soon as I saw the description of her […]


Sweet Potato Pancake with Wilted Spinach and Egg

I am always trying to come up with recipes that use the standard ingredients I always keep in the house.  Keeping a stash of regular and reliable items in the pantry and fridge ensure that a healthy, simple and economical meal is never far off. For lunch yesterday I came up with a delicious meal […]


Chocolate Cookies Via Pinterest

I did it! For the first time ever, I actually made something I pinned on Pinterest! The other afternoon Mack refused to nap, and if I wanted to keep him out of trouble I knew I’d have to keep him busy.  So, he and I got to work in the kitchen on these flourless chocolate […]


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