Chris and I are always looking for ways to live and eat well on our budget.  I go out of my way to shop at a few different grocery stores to make every dollar count, and we pick up farm-fresh food from our co-op twice a month.  Last week Chris spotted a deal for wild-caught […]

Chris and I are on Day 3 of the 28 Day Health Challenge Whole Foods Market invited me to try.  Much to my surprise, Chris is having no trouble with the plan, while I am struggling. Here’s why a restrictive vegan diet just is not my friend (so far): 1. I like to cook.  A […]