Now that little Ben is seven months old, we are introducing him to big people food. As far as pureed foods go, he loves bananas, blueberries with oatmeal, and mango. However, just like his big brother did, Ben much prefers real food that hasn’t been smooshed up. So, I dutifully feed him little bits of […]

Little Vivian is a conundrum.  Unlike most kids, she won’t eat any fruit except apples.  However, she loved salad, broccoli, carrots… Her favorite source of healthy nutrition comes from a green drink I make just about every morning. Loaded with spinach and sweetened with mango and orange, it is a fresh and invigorating way to […]

I happen to think that one of the great, simple joys in life is a hot homemade lunch. There is something so calming about taking a few extra minutes to prepare a special midday meal.  When food is enjoyed properly – at a table, in real dishes rather than in front of a laptop or […]